请问HN:如何找回我的开发热情和生产力?

2作者: ttmuncher大约 1 个月前原帖
我不确定这是否是职业倦怠、抑郁、完全正常的状态,还是其他什么原因。 目前,我感觉我的生产力大幅下降。大约只有2016年时的20%左右。我也比以前更容易拖延。 我早期对开发的热情已经减退了很多。并不是说我不喜欢这份工作,我真的很喜欢。没有其他活动能让我更感兴趣。 从2017年开始发生了很多事情(被裁员、孩子被诊断为四期癌症、母亲去世、姐姐去世等等)。 好的一面是,在2017年被裁员后,我的副业变成了正式的生意,从那以后我一直靠它生活(收入大约是湾区工资的两倍)。所以“工作”并不是问题。 我希望能更多地投入到我的生意中并让它成长。我也想做一些副项目(也许是游戏、其他商业想法等等)。 写这些听起来很荒谬,但我坐下来时似乎做不了多少。几个小时过去了,我几乎没有做什么。 有人有过这样的经历吗?这是职业倦怠吗?有什么方法可以解决这个问题吗?
查看原文
I am unsure if this is burnout, depression, totally normal or something else entirely.<p>Currently, I feel my productivity has diminished substantially. It&#x27;s around ~20% what it used to be in 2016. I also procrastinate a lot more than I used to.<p>Much of the fire I had for development early in career has dwindled. It&#x27;s not that I don&#x27;t like it, I really do. There&#x27;s no other activity I would rather do.<p>A lot of things happened from 2017 (laid off, child diagnosed with stage 4 cancer, mother died, sister died, and more).<p>On the bright side, after being laid off in 2017 my side project turned into an official business and I&#x27;ve been living off it ever since (pays ~2x more than a bay area salary). So &quot;work&quot; isn&#x27;t really an issue.<p>I&#x27;d like to work more on my business and grow it. I&#x27;d like to also work on some side projects (maybe a game, some other business ideas, etc).<p>This sounds ridiculous to write, but I can&#x27;t seem to do much when I sit down. Hours can go by and I haven&#x27;t done much of anything.<p>Anyone experience this? Is this burnout? What can one do to fix this?