展示HN：StopAddict – 通过获得经验值来追踪并战胜你的成瘾行为
嗨，HN，
我开发了StopAddict，这是一款简单的应用程序，旨在通过将戒瘾过程变成游戏来帮助人们戒除上瘾行为。每天抵制你的上瘾行为，你就能获得经验值（XP）并升级，形成一个可见的连续记录，以激励你坚持下去。
我之所以创建这个应用，是因为我注意到跟踪进展和可视化小胜利有助于保持自律，尤其是在戒瘾的头几周。该应用轻量级、无干扰，旨在提供清晰的进展感，没有社交功能或广告。
你可以在这里试用： [https://www.stopaddict.net](https://www.stopaddict.net)
欢迎反馈，特别是关于你在戒瘾或提升自律时希望看到的功能。
谢谢。
查看原文
Hi HN,<p>I built StopAddict, a simple app to help people quit addictions by turning the process into a game. Each day you resist your addiction, you earn XP and level up, building a visible streak to keep you motivated.<p>I created this because I noticed that tracking progress and visualizing small wins helps maintain discipline, especially in the first weeks of quitting. The app is lightweight, distraction-free, and designed to give a clear sense of progress without social features or ads.<p>You can try it here: <a href="https://www.stopaddict.net/" rel="nofollow">https://www.stopaddict.net/</a><p>Feedback is welcome, especially on features you would find useful while trying to quit an addiction or improve your discipline.<p>Thanks.