世界首个心理健身房——禁止使用人工智能
世界首个心理健身房 - 不允许使用人工智能
许多人已经注意到依赖人工智能的影响，无论是在写作、思考、头脑风暴，甚至在直接与生活相关的决策中。人工智能对我们大脑及独立思考能力的影响，将类似于交通便利和轻松生活对我们肌肉的影响。这正是我们需要去健身房的原因，否则我们的肌肉会越来越弱，最终甚至可能生病。如果你不想你的大脑也出现同样的情况，那么加入世界首个心理健身房吧，并邀请你的朋友，至少是那些你不希望他们的大脑变得懒惰的朋友。
请通过以下链接加入，健身房将在 BrainsMingle 上举办。
链接：https://brainsmingle.com/event-details/e0df1e2d-dcf0-44ca-b253-cdd873a446b7
我们的第一次课程将在一个月后举行，请在下方留言，告诉我们你认为应该进行哪些活动。
到目前为止，我的主要锻炼项目有：
1. 认知冲刺
- 解决逻辑难题
- 逆向工程模式
- 记忆回忆
- 语言俯卧撑 - 在60秒内解释复杂的概念
2. 会议生存（角色扮演模拟）
格式：一个人“当场”解释一个概念，处理棘手的问题，或实时做出决策——没有准备，没有人工智能，真实的压力。
示例：
“你的产品刚刚失败——向投资者解释。”
“你的客户现在想要一个决定——开始吧。”
“你忘了你的幻灯片。还是要进行演示。”
3. 零工具策略会议
格式：给定一个情况，必须在没有谷歌、Notion或白板的情况下进行计划。仅依靠口头思考。
示例：
“在2分钟内为X制定市场策略。”
“不写下来，概述一个新功能。”
“不使用幻灯片，推销你的产品。”
适合：商业建设者、市场营销人员、创作者。
4. 认知对决（1对1快速辩论）
格式：两名参与者在热门话题的对立面进行辩论。节奏快速，并设定时间限制。
示例话题：
“人工智能将取代80%的知识型工作。”
“训练营 > 学位。”
“远程工作让我们变得更愚蠢。”
适合：思想领袖、批判性思考者、口头表达者。
5. 盲点冲刺（小组演练）
格式：一个人提出一个想法。其他人尝试快速找出其中的漏洞——以尊重的方式，不借助谷歌。
示例用例：
“你要在X市场推出一款产品。它会在哪里失败？”
“这是你的计划。缺陷在哪里？”
适合：战略家、工程师、创始人。
查看原文
World's First Mental Gym - NO AI ALLOWED<p>Many people are already noticing the impact of relying on AI, whether in writing, thinking, brainstorming, and sometimes even direct life-related decision making.
The Impact of AI on our brain and our ability to think independently will be similar to the impact of transportation and easy life on our muscles.
That is exactly why we need to go to the GYM, because otherwise, our muscles will get weaker and weaker, until eventually, we become even sick.
If you don't want the same to happen to your brains, then Join the world's first mental GYM, and invite your friends, at least the ones you don't want their brain to get fat.<p>Join from the link below, the gym will be hosted on BrainsMingle
Link: https://brainsmingle.com/event-details/e0df1e2d-dcf0-44ca-b253-cdd873a446b7<p>our first session is in exactly 1 month, drop your comments below about what activities you think we should do
Here are my main workouts so far:
1- Cognitive Sprints]
- Solve logic puzzles
- reverse-engineer patterns
- Memory recall
- Verbal pushups - explain complex ideas in 60 sec<p>2-Survive the Meeting (Roleplay Simulation)
Format: One person is “on the spot” explaining a concept, handling tough questions, or making decisions live — no prep, no AI, real pressure.
Examples:
"Your product just failed — explain it to investors."
"Your client wants a decision now — go."
"You forgot your slides. Present anyway."<p>3. Zero-Tool Strategy Sessions
Format: You’re given a situation and must plan it with no Google, Notion, or whiteboards. Just verbal thinking.
Examples:
“Build a go-to-market strategy for X in 2 mins.”
“Outline a new feature without writing it down.”
“Pitch your product without slides.”
Great for: Business builders, marketers, creators.<p>4. Cognitive Duel (1v1 Fast Debate)
Format: Two participants debate on opposite sides of a hot topic. Fast-paced, with timers.
Example Topics:
“AI will replace 80% of knowledge jobs.”
“Bootcamps > degrees.”
“Remote work is making us dumber.”
Great for: Thought leaders, critical thinkers, verbal processors.<p>5. Blind Spot Blitz (Group Drill)
Format: One person presents an idea. The rest try to poke holes in it — respectfully, fast, with no Google help.
Example Use Case:
“You’re launching a product in X market. Where will it fail?”
“Here’s your plan. Where’s the flaw?”
Great for: Strategists, engineers, founders.