请问HN：你是如何*真正*从深度技术/创始人疲惫中恢复过来的？
除了“休假”这一标准建议外，还有哪些实用的策略、心理转变或日常习惯的改变，帮助你在经历长时间的职业倦怠后重新找回激情？<p>希望听到开发者、创始人或任何在高强度角色中工作的人的真实故事。
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Beyond the standard advice of "take a vacation," what practical strategies, mental shifts, or changes in routine helped you get your spark back after a long period of burnout?<p>Looking for real stories from developers, founders, or anyone in a high-intensity role.