问HN：作为开发者，你是如何应对眼睛疲劳的？
最近我左眼感到眼疲劳，这严重影响了我的生活质量。我几乎无法完成工作，之后必须完全避免使用屏幕。没有电视、没有游戏、没有阅读。这种感觉让人很沮丧，限制了我的生活。有没有人经历过类似的情况？我很想听听你们是如何应对的。
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I've been dealing with eye strain in my left eye lately, and it's really impacting my quality of life. I can barely get through my workday, and afterwards I have to avoid screens completely. No TV, no gaming, no reading. It's frustrating feeling so limited. Has anyone else experienced something similar? I'd love to hear what helped you.