展示HN：开发了一款将Instagram/TikTok视频转换为微型锻炼计划的应用程序
这最初是我个人的一个烦恼。<p>我在Instagram和TikTok上保存了很多健身视频，但当我在健身房时，它们基本上毫无用处——因为它们都混在一个杂乱的“已保存”文件夹里，根本无法再次找到。<p>我想要一种方法，将这些短视频转化为我可以跟随的实际锻炼。<p>于是我开发了一个应用程序：
这是该应用程序的快速MVP演示：
<a href="https://vimeo.com/1144764933?fl=pl&fe=sh" rel="nofollow">https://vimeo.com/1144764933?fl=pl&fe=sh</a><p>粘贴一个Instagram或TikTok视频链接
提取锻炼动作 + 组数/次数
自动创建结构化的锻炼卡片
允许你保存、标记、组织，甚至从你最喜欢的创作者那里构建完整的锻炼计划
可以按“胸部”、“臀部”、“推举日”等进行分类<p>这就像拥有一个你曾经保存过的每个锻炼的个人图书馆。<p>如果有人感兴趣：<a href="https://lavender-staple-090021.framer.app/" rel="nofollow">https://lavender-staple-090021.framer.app/</a><p>我真心觉得这有点像是Z世代的健身应用。
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This started as a personal frustration.<p>I save lot of workout reels on Instagram/TikTok but when I’m at the gym, they’re basically useless — lost in a messy “Saved” folder and impossible to find again.<p>I wanted a way to turn those short clips into actual workouts I can follow.<p>So I built an app:
Here is the quick MVP demo of the app:
<a href="https://vimeo.com/1144764933?fl=pl&fe=sh" rel="nofollow">https://vimeo.com/1144764933?fl=pl&fe=sh</a><p>Paste an IG or TikTok reel link
Extracts the exercises + sets/reps
Automatically creates a structured workout card
Lets you save, tag, organize, and even build full programs from your favorite creators
Sort by “Chest”, “Glutes”, “Push Day”, etc.<p>It feels like having a personal library of every workout you’ve ever saved.<p>If anyone is interested: <a href="https://lavender-staple-090021.framer.app/" rel="nofollow">https://lavender-staple-090021.framer.app/</a><p>I genuinely feel this is kinda Genz fitness app.