问HN：你在2025年学到了什么？
在2025年，你学到了什么（或不得不重新学习的东西）？有哪些新技能、见解或生活经验值得与论坛的其他成员分享？
对我来说：我被迫重新认识到睡眠卫生的重要性，这是一件会逐渐被忽视而导致痛苦的事情。保持规律的就寝时间虽然是一项麻烦的任务，但却能带来更快乐的生活。
查看原文
What is something you learned (or had to re-learn) in 2025? New skills, insights, life lessons that could be worth sharing with the rest of the forum.<p>For me: I've been forced to relearn how important sleep hygiene is and that it is something that can fall away slowly resulting in misery. Maintaining a consistent be time is a chore but one that does make for a happier life.