注意力缺陷多动障碍（ADHD）。你是如何管理源源不断的思绪和想法的？
我有注意力缺陷多动症（ADHD）。我想是的，挺确定的。我的脑海中每天都充满了各种想法、创意、项目、概念、链接和待阅读的东西……这些信息不断冲击着我的大脑。我可以在一个话题上深入探讨几个小时，但随后又会被一连串微小的想法打断。我真的很难保持专注和跟上进度。哦，还有我在经营一家公司，管理团队，努力盈利。这很困难。还有孩子们，生活呢？
我觉得创始人和ADHD之间有某种联系。保罗·格雷厄姆（Paul Graham）也这么认为。也许这甚至与科技行业有关。其他人有什么经验呢？
那么，其他人是如何应对的？我对这个世界并不太了解。我知道我以前的老板曾称我为“闪烁的激光束”。我想他是说我分心。我使用了很多系统来应对。很长一段时间我使用清单，然后是Asana。Asana主宰了我的生活。我刚刚建立了自己的系统来捕捉任务、项目，还有知识。不确定这是否会有帮助，我们拭目以待。
所以告诉我：
- 还有谁有这样的感觉？
- 你们是怎么管理的？
- 哦，还有你们是怎么放松的？这很难。
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I have ADHD. I think. Pretty sure. I have thoughts, ideas, projects, concepts, links, things to read... fired at my brain all day every day. I can go deep on a topic for hours, but then be hit by a barrage of micro ideas. I really struggle to stay on track and focus. Oh and I run a business, manage people, try to make a profit. It's hard. And kids. And life?<p>I think there is a founder/ADHD thing. Paul Graham thinks so. Maybe even a tech person angle. What have other people experienced?<p>And how do others cope? I don't really know this world. I do know that my old boss once called me a "flagitating laser beam". I think he meant distracted. I use a bunch of systems to cope. For a long time lists, and then Asana. Asana ruled my life. I just built my own thing to capture tasks, projects, but also knowlegde. Not sure if it will help we will see.<p>So tell me:<p>- Who else feels this way?
- How do you manage?
- Oh and how do you switch off? That is hard