人工智能压力是否加剧了开发者的倦怠？（内部匿名调查）
我每天通过Recharge（rechargedaily.co）跟踪工程师的倦怠信号，最近还进行了更广泛的调查。一些让我感到惊讶的发现如下：
- 受访者的平均倦怠评分为：7.4/10
- 71%的人表示已经感到倦怠超过6个月
- 68%的人认为他们的经理并不知道这一点
- AI工具带来的更多工作压力被列为四大主要驱动因素之一——这一发现是两年前的调查中并不存在的
我特别想听听HN（黑客新闻）对此的看法。你是否感到因为AI工具的存在而被迫做更多的工作？这种压力是带来缓解还是额外的压力？
如果你想分享你的数据，可以填写这个匿名的3分钟调查问卷：https://docs.google.com/forms/d/e/1FAIpQLSdu-1Sa6oPvhDtFtBuKEgeQ-xIUMTjGdtfRwVLJGibhJUAmOg/viewform
调查的实时结果已公开发布：https://rechargedaily.co/state-of-burnout-2026
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I've been tracking burnout signals from engineers daily via Recharge (rechargedaily.co) and recently ran a broader survey. A few findings that surprised me:<p>Average burnout score across respondents: 7.4/10
71% have been feeling burned out for 6+ months
68% say their manager doesn't know
AI pressure to do more came up as a top 4 driver — a finding that didn't exist in surveys 2 years ago<p>The AI finding is what I'd love to hear HN's take on. Are you feeling pressure to do significantly more because AI tools exist? Is that landing as relief or as additional stress?
Anonymous 3-min survey if you want to add your data: https://docs.google.com/forms/d/e/1FAIpQLSdu-1Sa6oPvhDtFtBuKEgeQ-xIUMTjGdtfRwVLJGibhJUAmOg/viewform
Live results published publicly: https://rechargedaily.co/state-of-burnout-2026